Objectives:
To help participants better understand and manage the voices in their head.
Content:
To gain increased self-awareness of the voices – what they are and where they come from, and how they sabotage us
To understand their impact on performance and wellbeing
To explore different ways of engaging with the voices
To identify evidence-based strategies for working with the inner voices [mindset, skillset]
To develop a personalised plan for when and how to apply these
Methods:
The workshop will be highly interactive with a mix of self-reflection, group discussions, and interactive activities, complemented with evidence-based input throughout.
Group size: max. 16 participants
The workshop will take place at at Seminarraum Cieslarhaus/ SR01, Peter-Jordan-Straße 70, 1190 Vienna.
Univ.-Prof. i.R. Geraldine Fitzpatrick PhD
has a background as an Informatics/Human Computer Interaction researcher, and is passionate about developing future academic leaders and crafting more collegial sustainable research cultures. She is an awarded researcher, teacher and leader, with international experience in academia, industry and healthcare, building on a PhD in CS&EE (Uni of Queensland, Australia) and an MSc in Applied Positive/Coaching Psychology (UEL, UK). She is an ACM Distinguished Scientist, an IFIP Fellow, and recipient of a SIGCHI Lifetime Service Award, an IFIP TC-13 Pioneer Award, and a TU Informatics Best Teacher Award. She has extensive experience delivering academic career development and leadership development consultancy, speaking, training and coaching internationally, and also hosts the Changing Academic Life podcast series since 2016.